Chard or Swiss chard is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; the Cicla Group is the leafy spinach beet. The leaf blade can be green or reddish; the leaf stalks are usually white, yellow or red. Chard, like other green … See more Chard was first described in 1753 by Carl Linnaeus as Beta vulgaris var. cicla. Its taxonomic rank has changed many times: it has been treated as a subspecies, a convariety, and a variety of Beta vulgaris. (Among the numerous See more Cultivars of chard include green forms, such as 'Lucullus' and 'Fordhook Giant,' as well as red-ribbed forms, such as 'Ruby Chard' and … See more Fresh chard can be used raw in salads, stirfries, soups or omelets. The raw leaves can be used like a tortilla wrap. Chard leaves and stalks are typically boiled or sautéed; … See more The word "chard" descends from the 14th-century French carde, from Latin carduus meaning artichoke thistle (or cardoon, including the artichoke). The origin of the adjective "Swiss" is unclear, since this coastal plant is native to Sicily, … See more In a 100-gram (3.5 oz) serving, raw Swiss chard provides 84 kilojoules (20 kcal) of food energy and has rich content (> 19% of the See more WebJul 21, 2024 · Swiss chard has been around cultural diets for many centuries, probably for as long as beets, which go back thousands of years. However, since the two subspecies are so similar, it is difficult to trace …
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WebAug 24, 2009 · Bok choy, also known as pak choi, celery mustard, Chinese chard and spoon cabbage, is one of two subspecies of Chinese cabbage. This group has leafy white stalks with a mild, slightly sweet flavor ... WebJan 20, 2024 · Rainbow chard is, in reality, a subspecies of Swiss chard. There are additional varieties, such as crimson chard and regular green chard. How can you tell the difference between kale vs Swiss chard? Swiss chard leaves are soft and have a spinach-like flavor. Although the Swiss chard may be somewhat bitter, the vegetal flavor is less … upbeat pop music youtube
Beta vulgaris - Wikipedia
WebThe novel flavonoids, 2",2"'-di-O-α-rhamnopyranosyl-vicenin II, a di-C-glycosyl flavone, and herbacetin 3-O-β-xylopyranosyl- (1"' --> 2")-O-β-glucopyranoside, were isolated from the … WebChard (Beta vulgaris subspecies cicla) is a biennial medicinal vegetable that has large shiny green leaves. Fresh leaves of chard are being used in cookery in many parts of … upbeat pop songs 2021